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Jake Dyson on Instagram: "Easy to explain. Not easy to perform. Doing an infinity circle while passing a ball around your waist and keeping your eyes fixed on a target 🎯(partner or coach making you call out numbers) Haven’t been doing it a lot but will be doing it more here in the future! #ltad #athleticdevelopment #strengthandconditioning #sportsperformancetraining #athleticism #strengthtraining #youthsportstraining #kidathlete #gooddrill #sportsperformance"
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